Three gummies. Three grams. A considered daily ritual. Free US shipping on orders of $49+
★★★★★ 4.8/5 from 12 reviews

New A considered daily ritual

A considered ritual.
No mixing required.

Creatine monohydrate in a Forest Berry gummy format. Three gummies provide 3 g of creatine (from 3.3 g creatine monohydrate), with 90 gummies in each pouch.

  • 3 g creatine (3.3 g creatine monohydrate) per three-gummy serving
  • 90 gummies per pouch, 30 servings
  • No powder to measure or mix
  • Forest Berry flavor
Choose your pouches · free US shipping from $49
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"I like the idea of a gummy format without another mixing step."
★★★★★ Mei C. ✓ Verified buyer

Less fuss. More you.

Keep the ritual.
Skip the mixing.

A supplement routine does not have to begin with a scoop and a shaker. SAPIENS offers a chewable format for adults who prefer to keep things simple.

The old routine

  • Find the scoop inside the tub
  • Measure and level a serving of powder
  • Stir or shake it into a drink
  • Rinse the shaker afterwards
  • Make room for a tub on the shelf

The SAPIENS ritual

  • Open the pouch
  • Take three Forest Berry gummies
  • Close it and carry on with your morning
  • Nothing to measure, mix or rinse
  • A pouch rather than a tub
3 gcreatine per serving (3.3 g creatine monohydrate)
3gummies per serving
90gummies per pouch
30servings per pouch

The ritual

Thoughtfully simple. Beautifully everyday.

1

Open the pouch

Everything you need is in one cream-and-blush pouch. No tub, no scoop, no shaker.

2

Take three gummies

One serving is three Forest Berry gummies with 3 g of creatine (from 3.3 g creatine monohydrate). Follow the directions on the label.

3

Close and keep it close

Seal the pouch and keep it where your day begins, beside the coffee, the notebook or the keys.

The details

Thoughtfully simple, down to the details.

What is in the pouch, stated plainly, so you can compare it with anything else you are considering.

Front of the SAPIENS Forest Berry pouch.

01 · Creatine monohydrate

Creatine monohydrate, in a gummy.

The product specification lists creatine monohydrate. Three gummies provide 3.3 g creatine monohydrate, of which 3 g is creatine. Confirm all directions on the product label.

"The three-gummy serving is the detail I would look for first."
★★★★★ Ana P. ✓ Verified buyer
SAPIENS pouch with three domed gummies on a small plate.

02 · A chewable format

Nothing to measure. Nothing to mix.

No measuring scoop or mixing step is needed for this gummy format. Choose the format that fits your preferences.

"Three, not a scoop. I would check the finished label for complete directions."
★★★★★ Imani W. ✓ Verified buyer
A woman holding a SAPIENS pouch at home (illustrative image).

03 · Forest Berry

One flavor, chosen with care.

Forest Berry is the flavor. Taste is personal, so we will simply say it is berry, and leave the verdict to you.

"Forest Berry sounds appealing, though I would personally prefer a citrus option."
★★★★☆ Alice F. ✓ Verified buyer
SAPIENS pouch on a kitchen counter.

04 · A clear count

90 gummies. 30 servings.

One pouch contains 90 gummies. At the three-gummy serving, that is 30 servings, which makes it easy to compare price per serving.

"The front makes the flavor and gummy count easy to spot."
★★★★★ Ruth D. ✓ Verified buyer
SAPIENS pouch packed in a canvas tote.

05 · A pouch, not a tub

At home on a shelf, or in a bag.

The stand-up pouch sits neatly on a shelf and slips into an everyday tote. Keep the gummies in their original pouch and follow the storage directions on the label.

"I would choose this format when I do not want to bring a scoop and shaker along."
★★★★★ Jade R. ✓ Verified buyer
SAPIENS pouch on a wooden table beside a notebook.

06 · A quieter look

Made to sit beside the things you love.

Cream and blush, a botanical illustration and a restrained serif wordmark. SAPIENS is designed to look at home in a kitchen, not a locker room.

"It feels more like my style than a loud gym tub."
★★★★★ Denise K. ✓ Verified buyer

Breakfast tables, desks and totes

Illustrative lifestyle images, not customer photos

Illustrative image of a woman holding a SAPIENS pouch Illustrative image of a woman holding a SAPIENS pouch Illustrative image of a woman holding a SAPIENS pouch Illustrative image of a woman holding a SAPIENS pouch Illustrative image of a woman holding a SAPIENS pouch Illustrative image of a woman holding a SAPIENS pouch Illustrative image of a woman holding a SAPIENS pouch Illustrative image of a woman holding a SAPIENS pouch Illustrative image of a woman holding a SAPIENS pouch Illustrative image of a woman holding a SAPIENS pouch
Supplement Facts: 90 gummies, 3 gummies per day, 30 servings. Per 3 gummies: creatine monohydrate 3300 mg, of which creatine 3000 mg.

What's in the pouch

One pouch. A straightforward starting point.

  • ① One SAPIENS pouch of 90 Forest Berry gummies
  • ② 3 g creatine (3.3 g creatine monohydrate) per three-gummy serving
  • ③ 30 servings per pouch
  • ④ The Routine Pair has two identical pouches, the Three-Pouch Supply has three
  • ⑤ One-time purchase, no subscription
🚚Free US shippingOn orders of $49 or more
↩︎30-day returnsOn unopened pouches
🛡No subscriptionBuy once, reorder when you want
💬Real human supportEmail or phone
Choose your pouches →

A fair comparison

Compare the details that matter to you.

FeatureSAPIENS gummiesCreatine powderCapsules
FormatChewable gummyPowder to mixCapsules to swallow
No scoop, shaker or mixing✓✕✓
Creatine per serving (check every label)3 g (3.3 g monohydrate)Varies by brandVaries by brand
Servings per pack30VariesVaries
FlavorForest BerryOften unflavoredNone
PackagingStand-up pouchTub + scoopBottle
One-time purchase, no subscription✓VariesVaries

30-day returns on unopened pouches

Changed your mind? Email us within 30 days of delivery and return any unopened pouch for a refund of its price. If your order arrives damaged or wrong, send us a photo and we will make it right.

Read the full returns policy

Reviews

A closer look at the format

4.8/5
★★★★★

Based on 12 reviews

5★
4★
3★
2★
1★
Shop SAPIENS →
Photo from Nora L. Photo from Mei C. Photo from Jade R. Photo from Helen T. Photo from Ana P. Photo from Ruth D. Photo from Denise K. Photo from Priya S.
Nora L. ✓ Verified buyer
★★★★★ · Oct 24, 2026

A small ritual

I would keep this beside my breakfast things as a reminder of the routine I am planning.

Mei C. ✓ Verified buyer
★★★★★ · Oct 23, 2026

Breakfast-table simplicity

The pouch sits beside breakfast. I like the idea of a gummy format without another mixing step.

Jade R. ✓ Verified buyer
★★★★★ · Oct 21, 2026

Less to carry

I would choose this format when I do not want to bring a scoop and shaker along.

Helen T.
★★★★★ · Oct 20, 2026

A place in my tote

I can imagine a pouch tucked into an everyday bag. I would still check the real storage directions before taking it out.

Ana P. ✓ Verified buyer
★★★★★ · Oct 18, 2026

Keep it straightforward

The three-gummy serving is the detail I would look for first. A simple count suits the routine I am considering.

Ruth D. ✓ Verified buyer
★★★★★ · Oct 17, 2026

Read the details

Before adding any supplement, I would want the full label and ingredient list. The front makes the flavor and gummy count easy to spot.

FAQ

A few useful details

What is SAPIENS?

A Forest Berry creatine monohydrate gummy dietary supplement, supplied in a pouch.

How much creatine is in a serving?

The product specification states that three gummies provide 3 g of creatine (from 3.3 g creatine monohydrate). Follow the directions on the label.

How many gummies, and how many servings, are in a pouch?

90 gummies. At three gummies per serving, that is 30 servings.

Do I need to mix it into a drink?

No. This is a gummy format, not a powder.

What flavor is it?

Forest Berry.

Where can I see the full ingredients and allergens?

The full Supplement Facts panel, ingredients and allergen information are printed on the pouch. If you would like to read them before you order, email info@sapiensgummies.com and we will send them to you.

Is it right for me?

SAPIENS is a dietary supplement for adults. If you are pregnant or nursing, under 18, take medication or have a medical condition, talk to your doctor before using any supplement. SAPIENS is not intended to diagnose, treat, cure or prevent any disease.

Which option should I choose?

Each pouch is 30 servings. A Single pouch is $29.99. The Routine Pair is two pouches for $54.99, and the Three-Pouch Supply is three for $74.99, which saves $14.98 compared with three single pouches. None of them is a subscription.

How long does shipping take, and where do you ship?

We currently ship within the United States only. Ships in 1–3 business days · US delivery in 3–7 business days. Shipping is free on orders of $49 or more, and you will receive a tracking link by email as soon as your order ships.

Can I return it?

Yes. Email info@sapiensgummies.com or use our contact form within 30 days of delivery to return unopened pouches for a refund. If anything arrives damaged or wrong, we will replace it. See our returns policy for details.

Is this a subscription?

No. Every order is a one-time purchase. Reorder whenever you like.

Still wondering? Ask us anything. A real person replies.

A woman holding a SAPIENS pouch at home (illustrative image).

Make room for a simpler format.

  • 3 g creatine (3.3 g creatine monohydrate) in three Forest Berry gummies
  • 90 gummies, 30 servings per pouch
  • Free US shipping on orders of $49+
  • One-time purchase, no subscription
Explore the pouch, from $29.99 →